Getting there
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COTTAGE CHEESE AND TEN HOURS OF SLEEP INCOMING

MUST GROW NO EXCUSES

Cottage cheese? Why

ITS A NATURAL SOURCE OF CASEIN PROTEIN

CASEIN DIGESTS SLOWLY WHILE OTHER PROTEINS DIGEST QUICKER

SLOWER DIGESTION WILL AID IN YOUR MUSCLES HAVING FUEL TO REBUILD AND RECOVER ALL NIGHT LONG

lat lowkey

bro post the smaller pics like on ktt1

damn I never workout my forearms

pre lockdown physique coming back

Shoulders was a movie this morning

You cycling bro?

REST DAYS

MAN I KNOW IM KILLIN IT LATELY CUZ REST DAYS ARE A CHALLENGE. MY MIND WANTS TO BE IN THE GYM

BUT MUST RECOVER

LETS F***IN GO

mani need you to yell at me when i feel the need to slack

ANYTIME BRUH

arms today an abs

EATING LUNCH AND BOUT TO LIFT LATER TODAY

SAUNA TIME

WHAT WE TRAINING TODAY

BACK AND BICEPS

🔥🔥🔥 BOY GO GET THIC AS A F***IN TREE TRUNK ABSOLUTE BRUTALITY JUNE IS LESS THAN A MONTH AWAY

lol were yu at

this f***er put me on to cottage cheese now i started eating it

THEY GOT ONE AT THE GYM I GO , JUST REOPENED IM THE ONLY ONE IN DIS B**** ‼️