Those kind of massive physique are not aesthetic nor sustainable tbh

Even when I posted a progress slideshow on my snap everyone said I looked like s*** now

But those strength gains

Plus I think everyone should try & push the envelope atleast once to see how ur body can transform.

I feel that. Your friends just jelly dawg I reckon if you asked a Women who she'd feel safer with in those pics she'd pick your current build. Safety an attractiveness that don't really be getting discussed

Lol ya the broads def not rocking with it

they probably trash anyway

At your current build you're at your pinnacle of strength, if you cut you'll loose strength.

Most strongmen have your build tbh. Alan Thrall and Omar both got weaker when they cut

ya thats obv ill probbably lose a whole plate off of my three main lifts once i trim down

but i'd be happy if i can maintain 315/380/440 for 5 for my three main lifts at like 85-87 kg tbh

didn't you post like this exact same pic on ktt1 I remember it like yesterday

Yo, anyone uses a FitBit or some other calories tracker to measure calories burned in the gym? I'm thinking about copping one but don't know how accurate they are when it comes to strength training and not just cardio

nope

this thread puts to rest to the speculation that ktt is a virgin forum.

apple watch is very accurate

this dude cracks me the f*** up

last 10-15 pounds of a cut are the f***ing hardest
data says otherwise thankfully but mentally i feel like i’ve been stuck for the past month

HE IS NOT OKAY LOL

Almost finished building my home gym. Just got my tricep rope in the mail with some 2.5 and 5 lb weights. Almost 6 months no gym, I'm start off with starting strength for 5 months before going into a specific program

So basically if I go to one life fitness and If i can't get in at 6:45am I'm signing up to another gym

Going to gym straight after work

I overestimated how many bench press reps I could do before getting fatigued so my ohp was complete ass today

Gym day today

i f***ing HATE when im about to leave for the gym and then realise my airpods aren't charged

The beginning of greatness

I don't use ear buds when working out.

Low bar squat destroying my wrist and left shoulder.

Not doing them no more