Fr. I be listening to the chillest s*** when I lift

The aggressive s*** hits different sometimes tho. Moshpit was my go to song for months

I’m sure it’s possible to go hard if you’re a big enough simp. Not speaking from personal experience

That last verse of The Boy Who Blocked His Own Shot

Put me on. What's a good song?

Like I said moshpit and rly any hype keem is rly good. Hype carti and uzi s*** works. Nirvana. Anything that makes u wanna dance like crazy is gonna help ur lift

This Fire Burns

Into

And then

Some orchestral joints go hard as well

Put us on some playlists

Push day let’s GO

In 40 degree Celsius @aaron_xx_

if u have space, the equipment try this

to ask was it you that wrote in her saying you workout from home us 52.5 adjustable weights?

did cardio today for conditioning like 25 mins

GOOD PLAYLIST CHECK THE LINK ON YOUTUBE

@XxNightCoreXx88

listen man im working from home to using the exact same weight i wont like to you some days i push up to 2 hours and 30 mins because i do like 5 sets of 15 for example i was lifting so much more at the gym before for covid in some how covid taught me to go lighter and it helps to, also check out atlean x'x dumbell workouts there is a lot of useful things there for chest also for legs what i do is i use both 52.5 and do dumbell squats its challenging try it see how it is for you then do lunges check out the videos i said it will help you and you can also get resit bands

@VedicCryptidHunter

i got legs

im probably gonna go around 8pm or so. still gonna be hot as s*** though

Drop of sweat hit the floor first rep of warm up set felt f***ing nice tho

this November marks a full year of training for me damn

Y’all Aussie?

yeah m8 u?

Yeeee West Sydney, meant to do some cardio today but was f***ed

no kidding I ended up getting in some cardio after lifting n wreckt myself

where in west syd if you don't mind me askin