yeah I gotta get back under control been sleeping late and eating after 9 gotta get back right but my lats coming in nice

tren dbol anavar

seriously?

yes

How is it?

GOATED.
Quality of Sleeping tracking,BPM tracking,a lot of exercise modes to choose to track.(running,cycling,freestyle,pool swimming etc)
Its 5 atm water resistant,so you can track your swimming.
It also tracks steps,it can show you the weather,a stopwatch,you can receive notifications from you phone..

For 25 bucks its the best fitness band on the market,and its really a mini smartwatch tbh

Been thinking of getting one seems a great deal for the price, although I don't like that it doesn't have GPS

Yep ive seen ppl complain about the GPS thing,but ngl it wasnt a dealbreaker for me at all

Saturday morning movie, sorry haters

Any of your guys’s hands/palms/wrists start hurting after doing push-ups?

The matinee

Pics of gains

You might be putting too much of your weight on your palms cuz I don’t have that problem or doing it on a rough surface?

from this morning

i was joking about being on gear btw :dead:

Anybody else ever had quite a long break from working out/dieting and when resuming, saw a rapid increase in weight?

You looking great fam

How long you've been lifting?

Calisthenics changed my life

Only going to the gym for leg day from now on

And now?

Idk man I like calisthenics but I still prefer weights. Plus you can’t really do calisthenics during cold months. It’s good to include both but I’m getting tired going to the park for pull-ups and dips and it’s hot as s*** outside making me feel exhausted real quick.

Been open for 4 months almost now

I rly think it’s just made me focus on my core more. Which has lead to me lookin more cut and I like it. Plus I’m tryna build up to bein able to do a muscle up and I like the challenge of that. And FUKK the weather we on that bar no matter what