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  • Jun 5, 2024

    One stack away from maxing out the leg Press

  • Gangy 🇨🇳
    Jun 5, 2024

    I’ve reached 8 months straight of lifting now. Feel like I’ve plateaued and losing a little steam. Need to fix up my diet and try to find new ways of improving

  • Jun 5, 2024

    f*** people who leave their towel on a machine and disappear for more than 10 minutes

  • HBDUSA 🇺🇸
    Jun 5, 2024
    ·
    1 reply
    COWBOY WAYNE
    !https://m.youtube.com/watch?v=BfjMbHcdiTk

    This you

  • Jun 5, 2024
    HBDUSA

    This you

    https://twitter.com/overtime/status/1794754006696546534

    Lmao

  • Jun 5, 2024

    can do up to 12 pull ups in a row

  • Jun 5, 2024
    ·
    1 reply
    COWBOY WAYNE

    dont lift now weights! just do push ups chin ups pull ups and dips for upper body

    you getting type annoying with this ngl crodie

  • Jun 5, 2024
    ·
    1 reply

    is somebody gonna match my freak?

    🫦

  • Jun 5, 2024
    ·
    1 reply
    COWBOY WAYNE

    dont lift now weights! just do push ups chin ups pull ups and dips for upper body

    facts and do handstands with ur shirt off in a handball court

  • Jun 5, 2024
    bossyyyyy

    is somebody gonna match my freak?

    🫦

  • Jun 6, 2024
    insertcoolnamehere

    you getting type annoying with this ngl crodie

  • Jun 6, 2024
    sfsorrow

    I had plantar when I was like 13 and once I started doing the stretches it went away like immediately. I just remember them now for whenever I get foot pain sporadically lmao

    I work in busy ass high volume fine dining and I’m constantly carrying a lot of heavy s*** and running around. I usually hit 20k+ steps on busy days. For whatever reason tho I don’t get much foot pain though these days, they just calloused permanently over time. But I think the biggest difference in pain/discomfort is having inserts. It really depends on how your feet arch and s***. Certain type of shoes I need them and others I dont. But whenever I need them they’re immensely helpful

    got some new balances so they are helping plus i will be getting custom ensouls from the dr and hopefully the stretches help too

  • Jun 6, 2024
    Impossible

    facts and do handstands with ur shirt off in a handball court

    Now that’s good money

  • Jun 6, 2024

    Literal gym stereotypes itt lmfao

  • Jun 6, 2024
    ·
    1 reply

    SOTD:

  • Jun 6, 2024
    ·
    1 reply

    6'3" 200. down from 235 a year ago. Feels good

  • Jun 6, 2024

    i was made in gods image

  • Jun 6, 2024
    bloooondedddd

    6'3" 200. down from 235 a year ago. Feels good

    good s*** brother keep it up

  • HBDUSA 🇺🇸
    Jun 6, 2024

    Got 375 on the bar and someone just took one of my 25s in between my sets

    There’s a weight tree right next to the bench

  • HBDUSA 🇺🇸
    Jun 6, 2024

    Got so much weight on my bar they think it’s the weight tree

  • Jun 6, 2024
    ·
    1 reply
    Impossible

    SOTD:

    !https://m.youtube.com/watch?v=450p7goxZqg&pp=ygUNd2VkZGluZyBzb25ncw%3D%3D

    ?????????

  • Jun 6, 2024
    ·
    2 replies
    backflipper

    ?????????

    95 lb bench pr

  • Jun 6, 2024
    Impossible

    95 lb bench pr

    me

  • Jun 6, 2024

    Tubig 🌊