outside?

you guys use resistance bands?

How y’all holding up with workouts?

I’m doing some awesome body workouts

The only time I struggle is for back but I have a 30 pound dumbbell so I try to work things out with that

I also have a treadmill so I run on light incline and walk on heavy incline! And I’m eating super healthy. My whole family is (except for tonight, we had fire wings and sausages)

Yea got a set with a medium, heavy and extra heavy band plus handles. Getting stupid pumps but just trying to maintain muscles as much as possible

Aggravated my oblique from when I did deads before quarantine, time to rest

what do yall do about stretch marks especially around the upper part of ur arm near ur bicep/armpit

nothing

so i was on ig and they had these advertisements for like resistant bands but has weights on them like up to 40 lbs so i bought one it was around 50 so now i got a txt saying that there running low on them has anyone seen this kinds of advertisements on ig before ?

its called shapeup.shop

Where you buy them??

Kinda wanted to buy American.. all the bands sold by Chinese on amazon

Target. 20 bucks for the set. They seem fine enough quality for the price

link? I found kettlebells, and doing insanity. Just wanted something a little extra with bands.. Decided to make my own gym

did some home bicking today feels good

get tatts lmao

working from home and being encouraged to stay home has made workouts so much easier to maintain. same as fasting and watching my macros. really excited to see how things go and to see all my friends/family after lockdown is over. feel like a different person already.

I went to the store dawg it's not that hard

BRO TF YOU HAVE A GYM UP STAIRS AT YOUR WORK PPL WOULD KILL FOR THAT NOW TAKE ADVANTAGE OF IT DONT BE DUMB PLZ

has anyone seen advertisement on ig for like gym stuff and bought it ?

my trainer charges me for these trainings at home and I feel like im in for some bullshit. literally just provides me w the program and I do it on conference call. on one hand there's no use from it without gym and weights as I basically just do tons of planking and pushups and s***. on the other hes prob having a hard time with this s*** already and I don't wanna cut him like that. idk what to do

been thinking of getting me a cattle bell to get at least some weights in my routine. can't be f***ed doing it with like water bottles nd s***. is that a good idea or nah? anyone does their workout with it, is that any efficient?

Kettle bells are great. Swings and Turkish get ups are some of the best exercises out there. I’d recommend a 30-45 lb one

yeah thats what I was thinking. actually googled it and it says there's a huge shortage of kettlebells these days. visited my local store where I found me one earlier and they're all sold out. damn covid aint playing

Yeah, maybe check craigslist. My buddy got some off there the other day. But from a store you probably SOL