I always get depressed during the holidays these are gonna extra suck

I feel like such a f***ing bum rn
I'm definitely doing what I can to change my situation but man...

change the things you can, and accept the things you can't

I agree. Just can't help but feel I should be doing way more than I am

bout to have another meltdown. gonna bawl my eyes out for the 3rd time tonight

i wish i were normal

whats up fam?

Forreal. Some people really take being normal for granted

ive been extremely stressed this entire week and been having bad memories of my childhood, i hate it. my meds aren't working idk what to do

its hard to sleep with this happening

have you tried therapy to help? also are there any alts for you meds?

i haven't done any therapy in a while, might have to be the case. i can get olanzapine if this doesn't work

def try to get in there as soon as you can it might really help

also yeah hopefully it works better for you

keep pushing thru u got it

How do you get over the small stuff? I just found out I missed a homework assignment, which could have been some easy points. It sucks and I know you're probably thinking this isn't a big deal compared to what you go through, but my mind makes everything such a huge deal and I'm so hard on myself over it. I just wish I could chill, move on, and have a good time.

yes today hitted hard i was going thru some good days but f*** it i cant get her out of my head , i got rational days where i get to the conclusion that its over and its ok but my emotions get over me , especially on the morning when i wake up and in the nite

Just when I think I'm doing a lil better

Pain

i gotta love myself

i can be ok if i try everyday

One of the worst days in a while

Stay busy

If I get some downtime the suicidal ideations will come back

Try and talk about or write it down. It may seem like a small issue but perspective is everything. Don’t belittle yourself.