almost cried at work dont really know whats happening to me

:(

Im in a funk man. Depression washing over me. Im supposed to be in a good spot and I just cant. Can't feel good, or happy. Im staving it off as best as I can. But it feels impossible right now.

lowkey imploding

H****

been there lol

a coworker u neutral with starts crying quietly @ they desk - is that a situation where u say sumn or just let em have they space..?

have u interacted with them b4?

cordial "hi / bye" capacity at most; hence neutral

Always hated being sick.

If u have that grace within go for it but dont force it

You got Slack & Teams?

I would leave them alone you don't wanna open a can of worms

This job market is bad enough to make u wanna kill urself

get them a drink like coffee or matcha or a lil snack tomorrow

shows u care about and appreciate them

small acts of kindness can mean the world to some people

na this happened months ago. above post just made me think bout it in case it ever happens again since i never did anything the first time lol. noted advice tho

im takin care of my mom + have a fracture on my back , today was hard
tomorrow gonna be better

Im working through the bad thoughts now. Gotta stop tearing myself down if I ever want tk be back up. Never understood why it's such a difficult thing. But until I can chill the negative self talk I cant ever get to where I wanna be.

its only way up big bro

Some decent news today, still not out of the woods yet.

The idea of a future for myself is kinda unbearable at this point. I've already ruined my youth. I have no one I am close to by my own design. I don't think there's anything to look forward to without tricking myself into believing I will make anything better. I want to die more than I want to continue to pretend there's a possibility I will improve this. At this point I'll feel no shame in quitting.