Mental Health thread fam keeping it down frfr 💯💯

😔

yep! we are down alright!

Down no syndrome

Sleepless

Haven’t had my magnesium pills in 4 days and my anxiety is getting worse

Maybe it’s a coincidence but I need new ones

put in an order of my Modafinil on like the 9th of july and its still not ready to pick up.

I tried everything and no doctor in SoCal is able to stop what is going to happen. He's in hospice care now. I'm watching movies and listen to throwback music with him and talk about old memories. My parents and siblings can't handle seeing him this way but I feel like being with him is the only thing that doesn't make me sad, and anxious.

its pretty late and i barely took my sleeping pill, takes like 40 min to kick in

i don't really keep up with these threads, but im wondering how you're supposed to be more open, upfront and honest w/ ur therapist. he talks about stuff that i don't give a f*** about. like kid s*** that my hs counselor did, but i'm paying for this service. my main problems are my anxiety and my tendency to be unfocused

when i tried opening up once about my mental illnesses and struggles i think i revealed too much quickly and he kinda shrugged it off and said that people get misdiagnosed. like wht?? i know i'm depressed. i know i have adhd. i'm not currently medicated because of my negative reaction to it, but now idk if i should get back on it despite having a better year, because i still have the same problems and i want to get into a relationship again, and back to school this upcoming fall. idk if i should look for a new therapist or smth can someone give me advice, sorry if this is sort of incoherent its 7am and im just contemplating

i don't have much experience with therapy but i've always heard that you should 'shop around' as exhausting as that whole process can be. Sometimes they're just not tthe right fit

maybe should look at my options if he does the same s*** next session. i'll keep him just after sept anyway. it's my third therapist, but the reason i stopped the first two was because i wasn't really srs about it and it was recommended by the doctor. this is the first on my volition

Up and down again zzz

Addiction runs in the family, both sides of the family. I need to remember that.

This is true for my brother and I hate it.

Anhedonia?

the constant feeling that your life is already over at 25

I'm thinking about leaving the internet again but last time I did, I got into a really bad headspace where I didn't feel like myself anymore...

i took 800mg of seroquel today and i still cant sleep

this bipolar s*** is wild

I felt like this but things have turned about different.

Life is a marathon not a race

is @gmaneezy still around this joint?