deleted all them "apps" 2 months ago
put my head down, live in your purpose.
finally getting my 1st therapist sesh this week.
this summer been productive as s***.
keeping yourself busy does wonders
i feel it's a productive distraction from the voices instead of our heads and having goals too in order to reach is a great feeling.
again not a cure but it's superior to the alternative in my experience
Anyone have experience with beta blockers?
Yes, they wasn't for me because i was conscious of my heart all of the time. Others seem to f*** with them though
Thinking about getting back on meds(atmoxin).
The thoughts are to much, and I am self medicating with weed and some alcohol.
This will never end but I know that there is a better state of mind for me then this
Thinking about getting back on meds(atmoxin).
The thoughts are to much, and I am self medicating with weed and some alcohol.
This will never end but I know that there is a better state of mind for me then this
Self medication with alcohol never ends up good
just started a PhD on the worst period of my life mentally. Got no motivation, but also I don't wanna miss this scholarship
Family problems + a girl that destroyed me emotionally (with me already having self-esteem problems)
It's going to be a long year
dropped out of my PhD
It's never been more over
My life is a disgrace
i genuinely think i might need ssri
I hope it works well for you. I tried that s*** and it just made me gain a ton of weight which then made me self loath even more
I hope it works well for you. I tried that s*** and it just made me gain a ton of weight which then made me self loath even more
:( it makes you hungry?
Yesterday I realized again I can't feel true happiness, joy anymore.
I was looking at all my friends and how much fun they were having, their expressions on their face. I used to have that as well.
Anyone have experience with beta blockers?
Yeah, worked great for my anxiety, stopped the biggest panic attack I had.
Problem was I got an allergic reaction to it so had to stop using it.