should be, yeah

He mentioned something about a woman licking on butt.

Where can I find a rip of the whole episode don't have AM

Yeah, you can faintly hear some backing vocals at parts as well.

I missed the episode somebody fill me in

Frank brought on the Iceman, Dutch motivational speaker and freak athlete who has mastered the art of cold water. The two grieve about their loved ones (Frank’s little bro & Wim’s wife)

Iceman shares a 25 min monologue about loss, mental health and perseverance and Frank shares a sinister one take freestyle with beautiful and eerie piano loops

are cold showers what seperates Frank level from everybody else

instagram.com/p/CX9RsZiPjZF

frank posted lyrics to one part of the song on tremaine's ig comments

The cold shower s*** is next level pretentiousness and I love Frank

if you paid any attention you'd realize it was wim hof who suggested them and not Frank! your intelligence is showing!!

That’s on me, I still haven’t listened to the freestyle

It wasn't even mentioned in the freestyle!

Where is this cold shower thing from then?

That’s dope I think I heard about that guy from Joe Rogan
Gotta check out Frank’s freestyle

felt this

From the motivational speaker talking to Frank.

That guy speaks for 20 plus minutes

Frank Ocean freestyles at the end.

His first song since 2019 perhaps? At least the first bit of something he’s okay sharing with public at least.

I see, that’s my bad then. Also a really sad topic, if I knew that I wouldn’t have said anything. If a cold shower helps someone, it helps someone.

Man I love Iceman

we're totally getting this groove based, vocal harmony intensive album like Voodoo

Maybe instead of calling things pretentious you could contribute by discussing what it is you feel is pretentious. That way people can have an educated conversation. As of right now most people saying that this show is “pretentious” sound extremely self conscious about their own understanding of the subject at hand.