i got titanium on my knee i can't be doin it like that
i go for like a 500m run once a week juust to prove to myself i can run if i have to but that's it
I'm a fan of burpees+kb swings or just cycling
but we evolved as gigachad long distance runners so ur on to sumn fr
just moving ur body regularly to combat our sedentary society is 'the way' tho so yeah cheers to u and ur practice
facts i been on my ass all week grinding cod yesterday so i went to play soccer with my boy last night


brown stew turkey necks, rice and greens, tostones and homemade garlic knot
and homemade cinnabons

I made some Lamb Korma for some late lunch


proper


brown stew turkey necks, rice and greens, tostones and homemade garlic knot
and homemade cinnabons
They dont know about turkey necks
I've tried like a hundred beers and they're all bad I'm so jealous
so many f***ing breweries where i live making craft s*** but it's all cheeks to me
Lol plants has baby taste buds
Lol plants has baby taste buds
got him π€
Lol plants has baby taste buds
typical weekend brekkie π€

typical weekend brekkie π€

baby tastebuds bc ur coffee isnt black π€§π€§
jk looks great
hello i ahve been eating
nudibranch
clockwise from top: alpaca tartare, frog legs, tiny plate is crispy pig ear, hamachi, iberico ham over rice cake n honey
soba w bottarga and shiro miso, corn and garbanzo bean w crema thing--the black blobs are huitlacoche (which ive been fiending to try and its very very good), conch mapo tofu
snapper, prawn in moilee sauce, mushroom
semi freddo w black pepper crumble and raspberry jam, rosette over diplomat cream
ByClio cake -- matcha raspberry

trapizzino event w 1 of the ogs from rome

suppli--one cacio e pepe with broccoli rabe, other was carbonara
trapizzini feat. chicken saltimbocca
fried artichokes, beef tongue
whatβs korma like? wanna try it but also it not being spicy makes me not wanna try it lol
Sweet and delicious, you taste the coconut more than anything, I usually go for curries with a wider variety of spices involved, but a korma's definitely worth a try




maki kosaka--rice temp was rly good
tomato salmon (not pictured) was the best
cupcake was ok--more visual impact that anything
but the toffee brittle s*** is crack
mochi is good too

tim ho wan
congee + fried shrimp/eggplant

los mariscos
ceviche + taco



little flower cafe-- bec is halal beef bacon, donut is cardamom custard

japanese simmered beef thing
@proper breakfast of champions

Those doughnuts look insane