@op I’ve catered this playlist to give you this most efficient workout based on your current body type and your desired physique
youtube.com/watch?v=3sGYPM105S0&ab_channel=Release-Topic
You're welcome @op
i would hope you're tired
jesus this thread is mid af
Dis sum work
mhm
Well-known but effective
The entire album tbh @op
Mysterious
real
Best answer in the thread tbh. just this on repeat
wtffffffffff