Maybe if you’ll eating papadias you’ll be fine
Read this sentence back to yourself bro and tell me if it makes sense
Needed to lose 15 pounds before my cousins wedding at the end of July and I’ve lost 12 already in 1 week
How much salt/sugar do you eat lol
13 lbs of water weight is odee
There’s a seperate ktt1?
Naw it's just a telegram group dedicated to crypto from ktt people
Nah LeBronto did that😭😭😭 nigga ain’t hit that turnaround that consistently since
He sonned the whole raps team during that series so bad 
Mans hit some bs buzzer beater off the backboard at some stupid angle
Naw it's just a telegram group dedicated to crypto from ktt people
Yeah that’s what am saying, apart from the main ape one?
Yeah that’s what am saying, apart from the main ape one?
Wym main ape one?
Are you in POA?
How much salt/sugar do you eat lol
13 lbs of water weight is odee
Only sugar i consume comes from fruits.
As for salt i dont really hold back on it
Alternate day fasting. Fast one day, eat the next
So 24 hours eat/24 hours fast?
Wym main ape one?
Are you in POA?
Yuh but too active and can’t really follow it like that, pmed you on there couple times lol
Needed to lose 15 pounds before my cousins wedding at the end of July and I’ve lost 12 already in 1 week
Wtfook, how much you weigh to lose 12 in 1 week?
So 24 hours eat/24 hours fast?
Mine was kinda extreme lol it was more like 42 hours fast and 6 hours eat lol.
Eat from 8am to 2pm then fast until 8 am the day after next
Yuh but too active and can’t really follow it like that, pmed you on there couple times lol
Bro POA is my own group lmao, that's just people who've been following my calls and s*** for a while.
Yeah there's a separate small private TG for just ktt people. It's got like 60 people in it
Wtfook, how much you weigh to lose 12 in 1 week?
I ballooned to 210 from 195 these past few months
Mine was kinda extreme lol it was more like 42 hours fast and 6 hours eat lol.
Eat from 8am to 2pm then fast until 8 am the day after next
Dam. Wth
you get nutrient through drinks or what? Drip?
Mine was kinda extreme lol it was more like 42 hours fast and 6 hours eat lol.
Eat from 8am to 2pm then fast until 8 am the day after next
Stupid(if not for religious reasons).
Bro POA is my own group lmao, that's just people who've been following my calls and s*** for a while.
Yeah there's a separate small private TG for just ktt people. It's got like 60 people in it
Yeah that’s calm, can I get in on that?
Yeah that’s calm, can I get in on that?
yeah, @ me in my group dont send a pm cause I probably wont see it, they all go to a separate folder
I ballooned to 210 from 195 these past few months
Same, went from ~160 ish to 175~ but I still look the same and wear the same clothes
Dam. Wth
you get nutrient through drinks or what? Drip?
During the fast i just drink water.
On days i can eat I load up on eggs, fruits, chicken or fish.