Not to sound weird or anything but I look at food like what lil Debbie’s sells at grocery stores in disgust whenever I shop tbh lol. It’s literally not even food
We used to have a lab on site at the office where they would test s*** & most of it is literally not. It’s man made bullshit.
All you need is a banana 30min-1hr before your workout or rice cakes or even a rice krispy treat (real ball knowers know)
The key is to get carbs that don’t sit heavy in your stomach and can digest quickly to give you quick energy for your workout
i swear by bagels too, best pumps ever
Y'all remember when you first listened to nwts? Where were yall at?
My old room at my parents house after downloading the leak 🤣
New gym has a family plan and brings the $65 membership down to $20 each. My gf and her sister and nephew we all forged bills and s*** to be under same household
most amazing gym ever got everything. Their pool got water slides and s***
My health insurance reimburses me for my membership. I got the top tier membership at my gym with a guest pass to bring friends and get all the amenities included 
I love it
My health insurance reimburses me for my membership. I got the top tier membership at my gym with a guest pass to bring friends and get all the amenities included 
I love it
Mine got that too but only works for chain gyms. Doesn’t reimburse for local gyms which mine is
People who take GLP1 are the type to not train and their skin be looking like Peter griffin in that one episode

He calling you a carpet @davey
Not to sound weird or anything but I look at food like what lil Debbie’s sells at grocery stores in disgust whenever I shop tbh lol. It’s literally not even food
Went to London/Paris in 2024. Ate literally whatever I wanted and ended up losing weight out there. The food quality + the walking/public infrastructure just puts us to shame. If dumb Americans ever could make it out of their s***hole towns they would realize how much we’ve been duped
I’ve been laughing at the 5’8 thing for an hour I can’t lie.
5 inches taller than that midget big stepper tho
When I lost a lot of weight years ago… I had to literally cook everything with fresh produce at my apt. I could not eat at any restaurant at all. None of them fit the equation for what I was needing in terms of caloric intake or protein intake.
It’s also crazy when u cook for yourself and eat in for a while how much better your stomach feels vs when you eat s*** you’re not supposed to. I had McDonald’s for the first time in over a year a lil bit ago to try the new arch burger and s*** immediately hurt my stomach after eating it. Your body immediately rejects toxic food once you recalibrate it
5’8 you def don’t need leg room
Might be greatest ktt post oat where the love at
Might be greatest ktt post oat where the love at
I liked but I’m a short king too
i swear by bagels too, best pumps ever
If you get yourself a protein bagel that’s high in fiber. You can make some low calorie peanut butter with PB2 powder and cut up a banana and have yourself a fire macro friendly peanut butter banana bagel that’ll get you the greatest pump ever lol
Might be greatest ktt post oat where the love at
Well it depends on the car he drives
Chubbs got the magazine covered like Rollin Stone, cause we already know how they roc, they throwin stones

Jeff Ihaza sounds like a cuck's name
Went to London/Paris in 2024. Ate literally whatever I wanted and ended up losing weight out there. The food quality + the walking/public infrastructure just puts us to shame. If dumb Americans ever could make it out of their s***hole towns they would realize how much we’ve been duped
Same!!! I have an aunt who has chronic stomach problems and when we went on vacation overseas she was able to eat whatever she wants without having any issues whatsoever. It’s honestly criminal what they do to our food here in the U.S. No wonder why cancer rates are continuing to rise in younger people
If you get yourself a protein bagel that’s high in fiber. You can make some low calorie peanut butter with PB2 powder and cut up a banana and have yourself a fire macro friendly peanut butter banana bagel that’ll get you the greatest pump ever lol
this sounds so gas too lmao
Same!!! I have an aunt who has chronic stomach problems and when we went on vacation overseas she was able to eat whatever she wants without having any issues whatsoever. It’s honestly criminal what they do to our food here in the U.S. No wonder why cancer rates are continuing to rise in younger people
Capitalism byproduct honestly. Keep nutrition food and education at a minimum. Even if you do know what you’re doing it’s expensive af and/or people don’t have the time to prepare it. Then you end up with diseases and they sell your medicine to “fix it” while creating other issues. Rinse and repeat.
for your aunt though
I’ve been laughing at the 5’8 thing for an hour I can’t lie.
Damn, can't let you find out about my height then lmao
Damn, can't let you find out about my height then lmao
Nah, it’s more about the actual user & not his height. No disrespect to any of the short kings in here.