Reply
  • Elemental ๐Ÿฅถ
    May 5
    Jbreezyondeck

    Wasn't eating a burger at the restaurant just now.
    Felt like a minority. Is this what fat people feel like all the time. Jesus Christ I get it now.

  • Ryan garcia said on stream he takes total war pre workout before going out f*** it im gonna cop some total war

  • Page 5712

  • NoFace

    octane
    casino
    the fall off
    it was awful
    dont be dumb
    bully
    monica
    strictly 4 the scythe
    pup packs
    spiral staircases

    iโ€™ve loved the output this year so far man

    Real

  • Kr0niic โ˜˜๏ธ
    May 5
    ยท
    1 reply

    People who take GLP1 are the type to not train and their skin be looking like Peter griffin in that one episode

  • orangetcovid ๐Ÿ‘Œ๐Ÿฟ
    May 5
    ยท
    1 reply
    HaroldsChicken

    Youโ€™re a peptide boy ?

    im on every single one cro

  • Elemental ๐Ÿฅถ
    May 5
    ยท
    5 replies

    Losing weight and building muscle at the same time is easy. Get over 10k steps a day, lift weights with progressive overload 4-6 times a week, aim for 8h of sleep a night, drink over a gallon of water a day, eat in a caloric deficit (1g of protein per lb and prioritize fiber) and incline walk on the treadmill after each lift session and youโ€™ll be lean asf in no time

  • May 5

    been thinkin bout ways i can hate on drake way im on lunch break. im cookin up something best believe. dialed in

  • coldfire

    Y'all remember when you first listened to nwts? Where were yall at?

    In the NWTS thread on KTT1.

    What a time. ๐Ÿ˜ญ

  • Elemental ๐Ÿฅถ
    May 5
    Elemental

    Losing weight and building muscle at the same time is easy. Get over 10k steps a day, lift weights with progressive overload 4-6 times a week, aim for 8h of sleep a night, drink over a gallon of water a day, eat in a caloric deficit (1g of protein per lb and prioritize fiber) and incline walk on the treadmill after each lift session and youโ€™ll be lean asf in no time

    The formula is easy asf, peptides are not needed. Theyโ€™re just a cheat code for people who lack discipline when it comes to eating and are looking for a shortcut tbh

  • May 5
    ยท
    1 reply
    NoFace

    octane
    casino
    the fall off
    it was awful
    dont be dumb
    bully
    monica
    strictly 4 the scythe
    pup packs
    spiral staircases

    iโ€™ve loved the output this year so far man

    Earl and Brent albums also great

  • Kr0niic โ˜˜๏ธ
    May 5
    ยท
    2 replies
    Elemental

    Losing weight and building muscle at the same time is easy. Get over 10k steps a day, lift weights with progressive overload 4-6 times a week, aim for 8h of sleep a night, drink over a gallon of water a day, eat in a caloric deficit (1g of protein per lb and prioritize fiber) and incline walk on the treadmill after each lift session and youโ€™ll be lean asf in no time

    8 hours of sleep a night? lol

    Iโ€™m getting 4-5

    Adderall got me f***ed up

  • Elemental ๐Ÿฅถ
    May 5
    ยท
    1 reply
    Kr0niic

    8 hours of sleep a night? lol

    Iโ€™m getting 4-5

    Adderall got me f***ed up

    Have u tried taking magnesium or melatonin before sleep? Those 2 usually knock me out

  • HaroldsChicken ๐Ÿ‡ต๐Ÿ‡ธ
    May 5
    orangetcovid

    im on every single one cro

    Damn

  • Jbreezyondeck ๐ŸŒฌ๏ธ
    May 5
    ยท
    1 reply
    Classique

    Im gonna start taking preworkout again ive just eating a few dates and drinking black coffee

    Honestly your way is probably better. I go in the home gym out of work and take pre workout on an empty stomach lol. Lowkey like working out on empty I feel sluggish when I eat prior

  • PALESTINE DATTEN ๐Ÿ‡ต๐Ÿ‡ธ
    May 5
    ยท
    1 reply
    orangetcovid

    shut it bot
    you definitely don't got a wife

    real talk tho is anybody realistically aspiring to be a housewife in 2026

    I can turn you to a housewife just say the word

  • need paul wall on this tbh

  • HaroldsChicken ๐Ÿ‡ต๐Ÿ‡ธ
    May 5
    Elemental

    Losing weight and building muscle at the same time is easy. Get over 10k steps a day, lift weights with progressive overload 4-6 times a week, aim for 8h of sleep a night, drink over a gallon of water a day, eat in a caloric deficit (1g of protein per lb and prioritize fiber) and incline walk on the treadmill after each lift session and youโ€™ll be lean asf in no time

    A real one comes through

  • Kr0niic โ˜˜๏ธ
    May 5
    ยท
    1 reply
    Elemental

    Have u tried taking magnesium or melatonin before sleep? Those 2 usually knock me out

    Tried em both. They donโ€™t do s*** for me. Need something prescription grade but never tried

  • May 5
    ยท
    2 replies
    Kr0niic

    8 hours of sleep a night? lol

    Iโ€™m getting 4-5

    Adderall got me f***ed up

    4-5 ain't good longterm my nigga you gotta be getting at least 7

  • May 5
    ยท
    1 reply
    Elemental

    Losing weight and building muscle at the same time is easy. Get over 10k steps a day, lift weights with progressive overload 4-6 times a week, aim for 8h of sleep a night, drink over a gallon of water a day, eat in a caloric deficit (1g of protein per lb and prioritize fiber) and incline walk on the treadmill after each lift session and youโ€™ll be lean asf in no time

    Post your glutes

  • HaroldsChicken ๐Ÿ‡ต๐Ÿ‡ธ
    May 5
    ยท
    1 reply

    Drake feed us we are becoming a body positivity thread

  • orangetcovid

    what vids

    Some TikTok video he was seeing with few girls in Paris

  • Kr0niic โ˜˜๏ธ
    May 5
    shaleirose

    4-5 ain't good longterm my nigga you gotta be getting at least 7

    I get 10 on the weekends

  • Elemental ๐Ÿฅถ
    May 5
    ยท
    1 reply
    Kr0niic

    Tried em both. They donโ€™t do s*** for me. Need something prescription grade but never tried

    Is the adderall needed or do u plan to taper off of it eventually?