Flash!
It was my first outdoor run of the season.
I was aiming for at least a 10k or 8mi max, but I probably won’t get there until May
Def gotta cop a morr supportive tunning shoe. I love my Zoom Fly 6s but they def add extra strain in my ankle area. I oove the cushioned aspect, might need something w slightly more support. Might go for Pegasus Premium.
The running high kicks in for me about 6 miles in.
Once you're 10+ miles in, you just start flowing (but need carbs badly).
Also, does anyone have back issues from running a lot?
Thinking about getting a massage to help with the issue, but not sure if that will fix it.
I do stretch, but not to a great extent
Do some dead hangs on a bar as consistent as you can, it relieves tension in the spine
Imagine breaking the world record marathon and still only placed #2 that just happened at the Boston Marathon
Also feel like we are seeing a deathblow to the Nike brand here. The top 2 in men and the female winner runs in adidas
My boy did the marathon yesterday in 4:45:15 or some s*** like that
So I signed up for next year lol
Imagine breaking the world record marathon and still only placed #2 that just happened at the Boston Marathon
Also feel like we are seeing a deathblow to the Nike brand here. The top 2 in men and the female winner runs in adidas
nike been trash and catching up to adi and nb for a min
Anyway boyz do I keep my zoom flys or do I f*** with some Vomeros?
there really pushing the adidas pro evo 3 after the london marathon
there really pushing the adidas pro evo 3 after the london marathon
They wont have to too hard after 2 dudes ran sub 2 hour marathons in them.
there really pushing the adidas pro evo 3 after the london marathon
theres no way theyre pushing a $500 shoe out there
these big sports brands are really in their death throes trying to squeeze everything they can before chinese brands completely take over the running shoes market
theres no way theyre pushing a $500 shoe out there
these big sports brands are really in their death throes trying to squeeze everything they can before chinese brands completely take over the running shoes market
Ive seen dudes in public casually wearing alphaflys. They dont have to run in them. Some folks just wanna wear the price tag I guess.
nike been trash and catching up to adi and nb for a min
Might cop the streakfly 2 though ngl
Running is goated for overall fitness and mental health
Your body looks weird after a while
Your body looks weird after a while
Wym