LMAOOO

Dale mommy

Back on my s*** tomorrow. So excited after two weeks of subpar runs

we prescribing to the idea that more comfortable/cushioned shoes could lead to improper running mechanics and possible injury? I recently got a pair of heavily cushioned running shoes and ngl I have considerably more pain in my knees and calves than before

anyone running a marathon or a half this year? 🏃

Was training for it but had a rough March filled with an awful diet, subpar routine. If Im back on my s*** for July Im hoping to do it

fake news

i might just sign up for one on the fly and see where it takes me. might encourage me to get out some more. usually my peak cardio is towards the end of summer because i love running outdoors, and although i have a gym membership my motivation to go run on the treadmill is always painstakingly low.

i think by july as well i should be in half marathon shape, gonna go buy smoothie stuff tomorrow lol

Did I half last month was nice, still recovering from a foot sprain tho

Is that your full contribution to this discussion?

yes i ran competitively in high school, college, and 2 years post collegiately and tried a wide variety of shoes from maximalist cushioning to minimalist 0 drop shoes

it's just fake news. wear a shoe that doesn't mess with your natural running form or hurt when you run

Ran without headphones today and wow, a game changer.
Anyone else prefer this?

Some killer hills in that run too

no I need music, locked in and focused

im a f***in dawg

sometimes with sometimes without

We backkkk

Running without phones is slept on for me though i like to hit a balance so for some runs i got them and others i don't

my right nipple be on that bleeding s*** again whilst on my runs

can't be doing with this rn

do me a favour and hit me with that Dame emoji

Drogon

@shiv122