Hurt my foot after my longest run. S*** sucks. Hopefully two weeks off will fix it
Youβll be good ππ½
Iβm tight bro my half in march. I better be good in two weeks
just another roadblock to smash otw to the half π€
lfg

Thursday run lets go

I wake up at 4:30am M-F
3.50 miles
15% incline
that's tuff
new title
lil recovery run
this s\*\*\* had me dying

Do u approve
i picked it lol π§π»ββοΈ
Day 1: 9 miles
Day 2: Recovery
Day 3: 4 miles.
this dad bod is coming off off
yessir
Good weather tomorrow its that time again
Day 1: 9 miles
Day 2: Recovery
Day 3: 4 miles.
this dad bod is coming off off
I need to plan a route with that
Putin lost
I need to plan a route with that
i would have gone day 2 but my body was in pieces.
nah treadmill running sucks