been on a roller coaster lately
confused if I'm becoming less anxious or if i'm disassociating
trying to create more friendships and I am breaking away from my usual personality and forcing more stuff instead of letting things come to me but I feel annoying
I've been really honest and transparent with people even if it might hurt them or me
I'm trying to find a new therapist and I'm not sure if I should go on antidepressants/anxiety meds
I don't feel like me if i'm on meds, I feel like me that someone else has sculpted to fit a norm
I just need to be comfortable within myself and come to acceptance with how I am and that people are different from me
Quote this post to be added to OP
here if anyone needs to talk. you're never alone. 💜
Noticed today after taking Cymbalta and going to school my mood seemed a bit higher and a bit more energetic and I felt less anxious and a little more outgoing and confident actually but still internally anxious so I guess that’s good so I got hope for this one
I truly love and care about all of you ❤️ even if I argue with you about some dumb s*** or something like that
my mind is just internal self-hatred, insecurity and anxiety which leads to depression on loop 24/7 and it’s pain
believe me, I’m aware of all my flaws and berate myself on them internally all the f***ing time
I know I’m a loser even if people don’t say it
I gotta tell my therapist a lot more in depth about myself because I just tell him about my emotions but not my true internal thoughts because I feel so ashamed about it
Maybe I need a new one
today's been the worst day i've had in a while
sad to hear bro, glad you're with us on here
today's been the worst day i've had in a while
stay strong
Has anyone on here experienced negative side effects from psychotropics meds?
I personally began to experience seizures.
i like the energy cymbalta gives me, even if it makes me feel jittery and kinda nervous but the nervousness should subside once i get more into the medication
i notice i feel more outgoing and confident on it and a bit less anxious which is cool
my mind is just internal self-hatred, insecurity and anxiety which leads to depression on loop 24/7 and it’s pain
believe me, I’m aware of all my flaws and berate myself on them internally all the f***ing time
I know I’m a loser even if people don’t say it
Fam, what things do you do to combat your negative thinking patterns. Affirmations, gratitude exercises, etc. You can work to reprogram your mind to be more positive.
been on a roller coaster lately
confused if I'm becoming less anxious or if i'm disassociating
trying to create more friendships and I am breaking away from my usual personality and forcing more stuff instead of letting things come to me but I feel annoying
I've been really honest and transparent with people even if it might hurt them or me
I'm trying to find a new therapist and I'm not sure if I should go on antidepressants/anxiety meds
I don't feel like me if i'm on meds, I feel like me that someone else has sculpted to fit a norm
I just need to be comfortable within myself and come to acceptance with how I am and that people are different from me
If you can at all help it, try to overcome your hardships without being put on meds. I don't know your situation, but you sound like you are making strides.