Finished my staring at the ceiling session

"Promote the positive, useful thoughts.
Do nothing with negative, not-useful thoughts."

isn't about not ever having negative thoughts, it's about recognizing them and moving on.

ofc bro we all have negative thoughts and dark moments

the point is going through em with less self-damage as possible

time to start a looking at the faucet drop session

and ik dwelling in them way more comfy in the moment, but i found it was wayy more destructive for me long term

had to find what i was doing to prolong those patches & learn to stop

that just makes you human.

You'd be delusional if you didnt

but internal friction can lead to clarity and peace

You’re onto something vro

When I do that I just get confused and it makes it worse

Wanna disappear

you have a beautiful soul

My family LOVES victimblaming

They abuse you your entire childhood scare you for life and then tell you to get over it

if it makes you feel better everyone feels this way.

I almost killed myself last night on 6mg lorazepam but I didnt then I woke up and made this song

Mental health really taking a hit rn

i unironically like this a lot

Thanks

any real luck wit antidepressants

tried celexa, buprion or w/e and all tht

I got lorazepem laying around, guess ik what I’m doing tonight

It won't kill you it was just to get me high and finally do it

Yeah I’m just trynna get high lol, hope you feel better though homie hang in there

To everyone itt

I love you 💙

Oh bet lol I'm high rn and yeah today's been a blast just chilling and making music