i mix the designer with the regular

I think it’s fun to share stuff you find interesting but I haven’t posted anything on my feed in like ten years i just do stories

I lowkey think it depends on your bone structure but you gotta hit the hammer curls and pull ups

I haven’t used social media socially since about 2014

i havent posted either stories or a post since 2015

i just did sneakers back then, but deleted everything

I wanna post pics with funny captions but idk i never remember

Pull ups are my s***
I basically do burpees
Push ups, then pull ups, then Dips

When it’s not im on the cables

I treat stories like a mass text to everyone i know so that being said it’s always cool things with some tasteful music or a niche meme idk

Slept on

I haven’t been hitting the gym as hard lately but i always finish off every day at the gym with two sets of pull ups or dips until failure i feel like that helped me a lot

few months ago i deleted 300 followers who followed me, i've been a lot more private the last years

so now i have 63 followers

Honestly i post stories just for girls and nobody else

If anyone is reading this,
Just press play.

calisthenics and compound movements for the win
I don’t touch iron at all

I have a private account and it’s just like close friends, family, girls im tryna take out

lmaoooo works like a treat until you get " who are all these girls? "

That’s the basis, if i do any isolation work i superset it with calisthenics so ill do tricep pulldowns superset with push ups

My old gym was phenomenal it spoiled all gyms after it

“They’re my friends/cousins”

Lying is goated 💯

Best gym i ever went to was a sweaty gym that barely had anybody. It’s either gotta be a stinky gym that’s falling apart or state of the art super clean

What’s better “they’re my friends” or “they’re other girls im tryna crack”

Mine was an apartment gym
Had plenty of space, plenty of machines and weights huge mirror you had no excuse
My current apartment gym is small and cramped

until they go loco and start dm'ing them with the " where do you know classique from? "

Bro I’d do the same thing

It’s a must