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  • Nort 💫
    Oct 1, 2025
    wey

    Yeah the process is pretty slow but it adds up over time @nort

    big boy szn in full effect..

  • Nort 💫
    Oct 1, 2025
    ·
    1 reply
    THEREALHNDRXXFREE

    @nort me and baemass just gave u a lot of info dump but basically just keep in mind

    The 8 number rep, shouldnt u be stopping when u reach it, but u literally not being able to do another rep or maybe just 1

    And to not be scared of taking ur time and work on a range of reps! This will be benefital for the long run

    tomorrow we fix this will report back

  • Nort 💫
    Oct 1, 2025
    wey

    @nort most people don’t take long enough rest periods is all I’ll say

    You should be good but that’s a huge one I see from people who go for a long time even

    yeah i give myself a good amount of time

    posting in here and such

  • wey 🍎
    Oct 1, 2025
    ·
    2 replies
    THEREALHNDRXXFREE

    Big big facts

    I take 3 min, or maybe more if im doing something very demading like leg press, deadlift and s***

    wish purrp would listen like this

    He would have so many women with that Spanish on top

  • o a i e 😶
    Oct 1, 2025
    ·
    1 reply
    wey

    wish purrp would listen like this

    He would have so many women with that Spanish on top

    i get spanish top

  • wey 🍎
    Oct 1, 2025
    ·
    1 reply
    o a i e

    i get spanish top

    From who

  • o a i e 😶
    Oct 1, 2025
    wey

    From who

    u

  • Oct 1, 2025
    ·
    1 reply
    wey

    nah

    I low-key lost like 15 lbs of muscle

    I used to bench more than 2 plates and now I’d probably struggle with 1

    Spring I will be back

    Trust me by march if u are consistent u gonna be back af

    U already know how to train and s***

  • rvi 🐝
    Oct 1, 2025
    ·
    1 reply
    Purrp

    First bruises now goonvi…

    never that

    purrp will be the last user i ever block

    i even block myself before purrp

  • o a i e 😶
    Oct 1, 2025
    THEREALHNDRXXFREE

    Trust me by march if u are consistent u gonna be back af

    U already know how to train and s***

    how to train a dragon?

  • Oct 1, 2025
    Nort

    the idea of going til failure on set 1 is just wild to me

    should be fun!

    Not that crazy when u start doing it

    From what i read u lowkey could up the weight and s***

  • o a i e 😶
    Oct 1, 2025
    rvi

    never that

    purrp will be the last user i ever block

    i even block myself before purrp

    block meeee

  • Oct 1, 2025
    Nort

    tomorrow we fix this will report back

    Love this

    Keep going strong u will get ur objectives

  • Oct 1, 2025
    ·
    6 replies

    people have others blocked itt?

  • o a i e 😶
    Oct 1, 2025
    John Mauve

    people have others blocked itt?

    i have nort blocked

  • Oct 1, 2025
    ·
    3 replies
    wey

    wish purrp would listen like this

    He would have so many women with that Spanish on top

    Purpp is his biggest enemy

    There is a petite big asseted latina waiting 4 him and he dont even know...

  • Oct 1, 2025
    ·
    2 replies
    John Mauve

    people have others blocked itt?

    I have @camille blocked

  • o a i e 😶
    Oct 1, 2025
    THEREALHNDRXXFREE

    Purpp is his biggest enemy

    There is a petite big asseted latina waiting 4 him and he dont even know...

    purpp should smokepurpp

  • BIG early ⏱️
    Oct 1, 2025
    ·
    1 reply
    John Mauve

    people have others blocked itt?

    i had cutiepie and kodak blocked for a year

  • Oct 1, 2025
    THEREALHNDRXXFREE

    287 likes

    I serve up the truth early…

  • rvi 🐝
    Oct 1, 2025

    working on my spanish masterpiece

  • Oct 1, 2025

    Others will come around later

  • Oct 1, 2025

    I have high hopes

    When im checking on u...

  • Oct 1, 2025
    ·
    1 reply
    THEREALHNDRXXFREE

    I have @camille blocked

    Why

  • Oct 1, 2025
    THEREALHNDRXXFREE

    I have @camille blocked

    fair enough

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