rvi 🐦⬛Sep 24, 2025
Kodak Spiceyuh
real
Purrp 🌚Sep 24, 2025
Nortthought about trying reverse curls but idk now :ariscared:
Just do em with proper form and not like an idiot like me
- rvi 🐦⬛Sep 24, 2025Purrp
Oh no I don’t do that
Sep 24, 2025·1 replyKodak Spicey
Science says so
When u get older it will help have a better life
- rvi 🐦⬛Sep 24, 2025·2 replies
xxxkiraxxx2 hrs of vz thread + walking on the treadmill !
i do that sometimes
- Sep 24, 2025THEREALHNDRXXFREE
Science says so
When u get older it will help have a better life
isnt that all exercise
- Sep 24, 2025·1 replyrvi
i do that sometimes
u be gooning and posting
- Nort 💫Sep 24, 2025·1 replyTHEREALHNDRXXFREE
Do ur weight change between sets? Like are u doing and i will invent numbers
110 x 8
105 x 8
100 x failureOr like 110 x 8 all 3 except last for failure
either the latter
or, since im still early into this, i play around with the weight up or down between sets to see what feels right.
- Sep 24, 2025·1 replyPurrp
Bro I’m so excited to workout again it’s been too long
Like imma start again next week but lowkey feel like I should wait another on top of it but I can’t take not working out for that longGo and do legs today :jordanlaff3:
No need to f*** up ur Shoulder on leg fay
Sep 24, 2025·2 repliesxxxkiraxxxDon‘t forget to train your d*** too I do spiderman d***raises
brother its 5am its too late for this
- Sep 24, 2025·1 reply
wut yall think about 150 heart points a week
- rvi 🐦⬛Sep 24, 2025·1 replyKodak Spice
u be gooning and posting
i dont and i dont goon anymore
- Sep 24, 2025·2 repliesFBG LIIIIT
brother its 5am its too late for this
ive prolly gooned at every possible minute of the day
- Sep 24, 2025·1 replyrvi
i dont and i dont goon anymore
wym
- rvi 🐦⬛Sep 24, 2025·1 replyKodak Spice
ive prolly gooned at every possible minute of the day
- Sep 24, 2025rvi
just cumulative lifetime stats
- Sep 24, 2025Kodak Spice
ive prolly gooned at every possible minute of the day
damn
- Nort 💫Sep 24, 2025
those cable lateral raises are most humbling
- rvi 🐦⬛Sep 24, 2025·1 replyKodak Spice
wym
im cutting back
Sep 24, 2025Kodak Spicewut yall think about 150 heart points a week
?
- Sep 24, 2025·1 reply
what's a heart point
- Purrp 🌚Sep 24, 2025·4 repliesTHEREALHNDRXXFREE
Go and do legs today :jordanlaff3:
No need to f*** up ur Shoulder on leg fay
I don’t like leg day
I just been going on walks - Sep 24, 2025rvi
im cutting back
its hard for me to justify quitting
like sometimes im like ahhh goonerbrainrot ruined my life but also im like idrc i love c******
- Sep 24, 2025·1 replyfrenchpress
what's a heart point
0.5 minute of vigorous heart activity or 1 minute of moderate heart activity
- Nort 💫Sep 24, 2025·1 replyPurrp
I don’t like leg day
I just been going on walksyou gotta learn to love leg day
