so ur 300+...

i just joking. my b if it was offensive all love <3

190

This is nort when he sees a dude giving d*** at the cuckholding session

Chillax..

I want a list of what you ate /drank yesterday

Always add 20 to whatever weight someone tells you itt tbh

what the f***

why are you making these posts

not even here

@tuneout sister said he is right so

Eh you just need your protein around 60-70gs. People vastly overstate loss while cutting

Dont fall for this bro u know better

u big

Beetroot soup with cheesy breadsticks (Gruyère, Comté, etc.).
And uhhh.

Forgot what I'd had for breakfast.

Yes

U nees to go on a slight deficit

But it needs to be slight so u keep all the muscle

and theres video proof

We already talked over this labubu i hate when u act clueless

U not eating enough

You probably ate 1k max yesterday dude lol

I summoned u itt look post above

U are iconic

No need to be itt to be talked about!

tdeecalculator.net have at it

@nort, oh look, there's another p***star ITT.