I actually do consume a lot of dairy.

goal is 210 now

How tall are you.

I'm 5'8-5'8.5", I think.

All cock

According to one website, I should gain approximately 25 pounds.

No sir. A s*** ton

Bro catching onto the lore

I eat cheese on a daily basis.

6’3

Is this a drain gang member

posting the jerq program in 5

No

Maybe try this one

Bro. Imagine a ton

I like it

They giving you dumb ass advice. Pour extra virgin olive oil on everything you eat. Like 4 tbsp every meal.

I even consume grilled-cheese sandwiches pretty often, with, you know, Comté, Gruyère, Grana Padano, Pecorino Romano, etc.

I DO!!!!

I could easily eat like 6-8 grilled cheeses if I had no self control

Unless I decide to drink a smoothie for breakfast.

I love extra-virgin olive oil.

I don't use butter at all, tbh.

You should count your daily calories and then post them here