I dont think that's because of super hard work or being gifted in any way
just a knowledge gap because of how many fad diets and memes the average person falls for
sped diets
sped diets
ok
I dont think that's because of super hard work or being gifted in any way
just a knowledge gap because of how many fad diets and memes the average person falls for
It was regarding benching
It was regarding benching
yeah but I think lots of people could do 225 if they were aware of how to diet and stimulate muscle growth
yeah but I think lots of people could do 225 if they were aware of how to diet and stimulate muscle growth
True.
If I can bench myself it's a W
Gotta weigh alot to push alot usually
i can't bench anything because im used to picking up things with my words
ill pick you up with my own two hands and f\*\*\* u bro
satire disclaimer
ill pick you up with my own two hands and f\*\*\* u bro
satire disclaimer
i can't bench anything because im used to picking up things with my words
Twinkey
Big W still
Yeah in gym lingo its the 20kg bar and 2 plates of 45lbs i think
Lbs is dumb at
ill pick you up with my own two hands and f\*\*\* u bro
satire disclaimer
True.
If I can bench myself it's a W
Gotta weigh alot to push alot usually
I was around 200-205 when I was doing 225, there are people who can do it lighter for sure though after cutting
Yeah in gym lingo its the 20kg bar and 2 plates of 45lbs i think
Lbs is dumb at
Sorry for my imperial usage
i can't bench anything because im used to picking up things with my words
U will be benchng toes with ur mouth tho
@Prince parody post
was excited until i read the disclaimer


Yeah in gym lingo its the 20kg bar and 2 plates of 45lbs i think
Lbs is dumb at
What the hell is a
Kg