@Hndrxx_Free wake up
the worst take i've ever seen has just dropped
you're saying being a ball player isn't the best health wise while sniffing sharpies and taking percs
!https://www.youtube.com/watch?v=SMDiy8g3HDsIt isnt
what
he says he tall af
@nort do u know ur mantain calories? Best way to gain muscle and little to no fat is a light bulk
I'm tryna figure it out so I can help him
But apparently he already has it all figured out
Which I highly doubt lol
4,000 calories seems like way too f***ing much
Unless his actual BMR is 3,500
he says he tall af
@nort do u know ur mantain calories? Best way to gain muscle and little to no fat is a light bulk
i was doing HEAVY bulking
I eat rice everyday
Real Latin s***
real af
i eat white rice like 4 days a week
and i still dont get tired of it
i do not remember
Find it out then!
Do you guys actually think football players and basketball players and body builders are ideal health?
Why you put quotes around date though
Yall want the lore?
real af
i eat white rice like 4 days a week
and i still dont get tired of it
very based
sacieting
idk what that means
Satiating
You gotta jump on that Spanish wave
only on KTT would somebody say being a professional athlete is unhealthy
It is literally not the healthiest way to excercise no
im bout to hit 4 years
beautiful post.. christ
Do you guys actually think football players and basketball players and body builders are ideal health?
lebron james is in better health than your ass that's for sure lmfao
Do you guys actually think football players and basketball players and body builders are ideal health?
insane how all 3 of these groups have insanely different experiences, body types, and lifestyles man
what are we doing here
i was doing HEAVY bulking
Unless ur jacksfit
U don't need to be doing tht type of bulk
I'm tryna figure it out so I can help him
But apparently he already has it all figured out
Which I highly doubt lol
4,000 calories seems like way too f***ing much
Unless his actual BMR is 3,500
I had a trainer!!! A professional!!
tuneout absorbing all of the knowledge that his family acquired themselves without going through the same studies and programs

when he learns his great great great grandpa was a data programmer
he finna make ktt3 ASAP
Do you guys actually think football players and basketball players and body builders are ideal health?
Don't compare body builders and athletes lol
Cmon son
beautiful post.. christ
in for your proposal
love to see you winnin too goat
i went from 140 to 200lbs the boy was looking McThicc
lebron james is in better health than your ass that's for sure lmfao
Didnt say he wasnt. But if he worked out for health purely it would look different.
You guys are actually re tarded sometimes
Don't compare body builders and athletes lol
Cmon son
It’s all straining your body body builders def worse though