leg day after a late night of debauchery

praying for you

survived just barely

Getting a gf is a gains killer

I want an insane pump today

She handling our high protein meal preps

Cried tears of joy today finding out our gym had a nautilus pullover machine. That feeling you get when isolating the lats was an amazing feeling. Was nice to pre-fatigue the lats before moving on to the other exercises

Seen some dudes train with their gfs and man the intensity is just not there.

you can never train they way you wanna train when your with your gf

Couples are never at the gym to work out together it’s just a glorified date

Real

Me making my girl do an 8 hour arm workout >>>>>

I would be an UNIT if I started meal prepping tbh

Damn Hafthor's pec tear today looked nasty. Even the mountain can tear a pec under the brench press. Bench PRs are better left in your mid 20s

It happened too

Chest was lookING BIG

Dig Bick in the building