Jan 7, 2023
TubigDude at the gym super setting the bench press right now
Kill him
- Jan 7, 2023
- Jan 7, 2023·1 reply
last day of bulk season 💔💔💔didnt get big as I wanted but we move
Jan 7, 2023·edited·1 replyany weekly calisthenics &dumbell routines? gotta update mines, same routine getting boriing
Jan 7, 2023·1 replySlimane· editedany weekly calisthenics &dumbell routines? gotta update mines, same routine getting boriing
I like this guys leg routine
- Jan 7, 2023COWBOY WAYNE
I like this guys leg routine
!https://m.youtube.com/watch?v=6anmvEsR4Lo&dumbells too my bad.
Jan 7, 2023hereditarylast day of bulk season 💔💔💔didnt get big as I wanted but we move
Lil guy
- Jan 7, 2023·2 replies
Kinda seeing a lil 6 pack forming 😳
TITOWORLD 🫵🏽Jan 7, 2023COWBOY WAYNEHow’d it go ?
Was late and had to reschedule to Monday lol
- TITOWORLD 🫵🏽Jan 7, 2023·2 replies
Did bench press at Planet Fitness for the first time today lol I gotta get my numbers up
I had a 45 plate + a 25 plate and was able to hit like 6 on each rep
- Jan 7, 2023·1 replyImpossible
Kinda seeing a lil 6 pack forming 😳
when u recreate the voodoo cover>>>>
- Jan 7, 2023TITOWORLD
Did bench press at Planet Fitness for the first time today lol I gotta get my numbers up
I had a 45 plate + a 25 plate and was able to hit like 6 on each rep
#tito
- Jan 7, 2023hereditary
when u recreate the voodoo cover>>>>
D’angelo braids by end of year
plants 🌻Jan 7, 2023·1 replyplantsgot a cheapo 1mo membership at this hot yoga joint off the recommendation of my sis. gonna go twice a week this month for that extra heat exposure. this summer gonna be a breeze
first class that wasn't a "gentle" one and I'm f***in dripping sweat bruh im dying fr
- Jan 7, 2023·3 repliesTITOWORLD
Did bench press at Planet Fitness for the first time today lol I gotta get my numbers up
I had a 45 plate + a 25 plate and was able to hit like 6 on each rep
Bruh f*** the Smith machine
Felt like I was risking an injury benching with those
- TITOWORLD 🫵🏽Jan 7, 2023·2 repliesNot Like Josuke
Bruh f*** the Smith machine
Felt like I was risking an injury benching with those
True tbh
I probably need to go a gym with a classic bar
- plants 🌻Jan 7, 2023·1 replyNot Like Josuke
Bruh f*** the Smith machine
Felt like I was risking an injury benching with those
if u benching at pf it's gotta be dumbbells
Jan 7, 2023TITOWORLDTrue tbh
I probably need to go a gym with a classic bar
It’s so much better. Same with squats and deadlift.
- Jan 7, 2023Not Like Josuke
Bruh f*** the Smith machine
Felt like I was risking an injury benching with those
Tbh
- Jan 7, 2023TITOWORLD
True tbh
I probably need to go a gym with a classic bar
Yep thats when you gonna get real gains imo
- Jan 7, 2023·2 repliesplants
if u benching at pf it's gotta be dumbbells
Yeah, lowkey find that more enjoyable than barbell bench but idk if its just as effective
- Jan 7, 2023·1 replyNot Like Josuke
Yeah, lowkey find that more enjoyable than barbell bench but idk if its just as effective
How much u do on each side?
- Jan 8, 2023Impossible
How much u do on each side?
Haven’t done it in a while but like 65-70
