Nov 29, 2022·3 repliesjust seen a couple kiss in the gym. so gross. leave that pda s*** for when y’all get back in the car
Nov 30, 2022!https://youtu.be/nOPirXSvpdk
hereditaryWSOTD
LMAOOOOOOOO
F***ING
HELLLLLLLL
I am crine bro why u like this
- Nov 30, 2022·2 replieshoopsplayer21
just seen a couple kiss in the gym. so gross. leave that pda s*** for when y’all get back in the car
They gotta ban couples at the gym tbh
Nov 30, 2022·3 repliesreal talk how do i get my ass back in the gym everyday? fell off a couple months ago and lack the motivation i had
Zaywop 💊Nov 30, 2022brehreal talk how do i get my ass back in the gym everyday? fell off a couple months ago and lack the motivation i had
Day by day start light for the first month tho
- Nov 30, 2022
I love jim
Nov 30, 2022brehreal talk how do i get my ass back in the gym everyday? fell off a couple months ago and lack the motivation i had
Just go. Hadn't hit the gym in a couple months, finally went back last night and felt great. Just go and start small and build back up to your regular routine.
plants 🌻Nov 30, 2022brehreal talk how do i get my ass back in the gym everyday? fell off a couple months ago and lack the motivation i had
after doing this like 6 times over as many years i just realized ion like going to the gym but i like working my body hard
so i workout at home now largely with kettlebells (even have a couple under my desk at work lol) and i never miss a day
Nov 30, 2022WSOTD:
feels good to be back on chest day.
Nov 30, 2022·1 replyhoopsplayer21just seen a couple kiss in the gym. so gross. leave that pda s*** for when y’all get back in the car
nigga mad n lonely- Nov 30, 2022GodsFavoritePerson nigga mad n lonely
you thought. mad yes, lonely never. - plants 🌻Nov 30, 2022·4 replies
at the bnb i was at over thanksgiving wit my wife and some friends i'd go into the dance studio wit my yoga mat and 12kg kettlebell every morning and bang out some quick workouts. nothin too intense just wanted to keep the habit goin ukno
well friday/saturday we had this ex military friend come thru, he's such a good dude, in his 50s, and he joined me in some of my workouts. dude asks me 'u know what bring sally up is?'
i didnt know then, but now i do.
we did it with the middle section pushups and beginning/end as squats. rly showed me how strong my lower body is compared to my upper. almost no leg soreness the following days but my shoulders were still feeling it even yesterday 
sum real growth tho cuz last year I was rockin with the knee pushups cuz I lost so much strength after my crash
keep workin fellas, its always worth it
Nov 30, 2022·1 replyplantsat the bnb i was at over thanksgiving wit my wife and some friends i'd go into the dance studio wit my yoga mat and 12kg kettlebell every morning and bang out some quick workouts. nothin too intense just wanted to keep the habit goin ukno
well friday/saturday we had this ex military friend come thru, he's such a good dude, in his 50s, and he joined me in some of my workouts. dude asks me 'u know what bring sally up is?'
i didnt know then, but now i do.
we did it with the middle section pushups and beginning/end as squats. rly showed me how strong my lower body is compared to my upper. almost no leg soreness the following days but my shoulders were still feeling it even yesterday sum real growth tho cuz last year I was rockin with the knee pushups cuz I lost so much strength after my crash
keep workin fellas, its always worth it
How does the routine work tho. Do you just do push ups throughout the song ?
- plants 🌻Dec 1, 2022COWBOY WAYNE
How does the routine work tho. Do you just do push ups throughout the song ?
down when they say down, up when they say up
- Dec 1, 2022·2 replies
MAKE SURE YOU DON'T SKIP THAT WORKOUT TODAY!
- Dec 1, 2022plants
at the bnb i was at over thanksgiving wit my wife and some friends i'd go into the dance studio wit my yoga mat and 12kg kettlebell every morning and bang out some quick workouts. nothin too intense just wanted to keep the habit goin ukno
well friday/saturday we had this ex military friend come thru, he's such a good dude, in his 50s, and he joined me in some of my workouts. dude asks me 'u know what bring sally up is?'
i didnt know then, but now i do.
we did it with the middle section pushups and beginning/end as squats. rly showed me how strong my lower body is compared to my upper. almost no leg soreness the following days but my shoulders were still feeling it even yesterday sum real growth tho cuz last year I was rockin with the knee pushups cuz I lost so much strength after my crash
keep workin fellas, its always worth it
know what I'm trying to do on Saturday at work
- Dec 1, 2022
WSOTD:
- Dec 1, 2022
semi early morning lift
wheels up later - Dec 1, 2022JohnCena
MAKE SURE YOU DON'T SKIP THAT WORKOUT TODAY!
Never !
- Dec 1, 2022
Comin off 2 months no booze or weed I’m gettin fkd up this weekend 😅
Dec 1, 2022JohnCenaMAKE SURE YOU DON'T SKIP THAT WORKOUT TODAY!
- Dec 1, 2022·1 reply
practice them a lot. I actually started incorporating them few months ago and now I got the hang of it
What helped the most was looking down and staring at one spot while performing the exercise
- Dec 1, 2022·1 replyhoopsplayer21
just seen a couple kiss in the gym. so gross. leave that pda s*** for when y’all get back in the car
Lmao a regular brought his girl on the odd day here and there and did this. but he would always apologise next session when he was by himself 😂
