atthepyramids

4y

just be very very careful

insertcoolnamehere

4y

Bro hell no the right does not look good at all

fakerickhoodie

4y

hurricane been f***in up my gym flow smh

once this s*** dips we back on it

atthepyramids

4y

lmaooo i think both sides are photoshopped to exaggerate

insertcoolnamehere

4y

WSOTD:

@Shalashaska2047 I mean I dont know tbh. I mean I guess I feel good but last week was just weird. Between my whole week getting thrown off cause of Jury Duty on Monday (I've become surprisingly particular about my morning routine since I started working out journey in August) and Takeoff's passing, I was legit just going through the motions.

It felt like the days I was going to the gym that I had to push myself to get through the workouts. Which I did so I feel good about that but I definitely was more lenient on what I was eating just cause my mind was elsewhere for most the time last week.

Physically, feel great. But also I've always been erring on the side of skinny-fat for most of my life to the point a friend told me if I ever started cutting I would get quick results. Ain't really believe her but it's been 3 months and I've gone from a 36 to a 31 in pants size. Which is great but not so great cause I gotta buy more s***.

I also to this point (3 months, 14 weeks in) have not used a scale. I just go off how I feel. Waking up earlier in the mornings (consistently 8-9 on Mondays and Fridays, consistently 6-7ish on tuesdays-thursdays because the gym aint as crowded) has definitely put a lil more pep in my step.

I walk waaaaaay more than I ever did in the past ( like I've walked from Harlem to Brooklyn once/routinely will walk from my saturday job around 23rd street up to columbus circle on 59th) and eh, I just look at how I used to look 10 years ago to now tbh.

fakerickhoodie

4y

bruh do not train neck

you’re gonna get sleep apnea/not be able to breathe normally if you got a fat ass neck and there’s fat risk if you train it

if you wanna train neck just deepthroat ya girl p**** and go to failure

Cosmic

4y

but how do these power lifter get big necks cause ik they definitely don’t do neck exercises

Is it just deadlifts or what, cause maybe there are exercises that happen to also build your neck

Also I’m not planning on going crazy with it just build it enough so it matches the rest of my physique

FKA Tadow

4y

Can't decide between boxing or kickboxing

atthepyramids

4y

LEG DAY!

atthepyramids

4y

early morning gym sesh

WSOTD

hereditary

4y

some people would really rather shop for clothes than do squats and rows

and it makes me so sick

JohnCena

4y

Bulking sznnnnnnnnn

Gonna do a nice lean bulk, get my lifts up some more this winter.

LETS GET ITT