WSOTD:

if you don't grind you don't shine s*** I gotta try

My wisdom teeth pain aint going away

Feel like a bum not going for a week

dam what changed up?

Idk. Hope it’s just adjustments.

I will say eating “lighter” has left me with a lot more energy, maybe it’s that.

sound like ya body on to sumn eatin lighter then

man it feels so good to just stuff your face sometimes tho

the pancakes were honestly a LOT more sweeter than I thought tbf.

That's definitely gonna be me this Sunday tho

The silver lining is I'm still eating waaaay lighter than I used to (going from eating pasta for breakfast to a bowl of cereal with milk/protein powder combined and strawberries or banana whichever I feel like doing that day) so the "cheat days" don't really feel that crazy considering I'm not tryin to "make up for lost time" eating wise.

Myfitnesspal making barcode scan only available to Premium members starting October 1st……

Turbocapitalism

search up "apkdone myfitnesspal" if ur android gang

if ur apple gang, get ya bread up

Lfitnesspal 😹😹

Bruh… this is TRASH

Just dont update the app lmao

when ecco2k comes on shuffle and it reinvigorates your body dysmorphia and self hatred and you're reminded why you're at the gym in the first place

u good dawg? idk if self hatred rly a great place to be getting your motivation

Myfitnesspal fumbling the biggest bag, if y’all need alternatives use loseit or cronometer. They both got barcode scanning

The cravings I’m getting on this cut are killing me

I’m smack dab in the middle of so many restaurants

yeah i know it's not good, but it's what i got rn

switch to Lose It. I did and it's much better

lose it >>>> @Impossible CATCH IT

13k steps
96 oz of water
active recovery workout (abs + stretching) on what was supposed 2 be rest day
70ish mins of cardio total for the day

W day by day

lose it got social media capabilities too so if any of y'all on there and wanna help hold each other accountable I could use a accountability partner tbh

Skipped leg day today and regretting it

Imma download this in the morning king

what if u not tryna lose anything tho