Idk if you're into jogging already but if you can't hold a steady convo, you're jogging too fast
Good luck! <3
Have I been jogging wrong the whole time? Every time I jog, I’m winded af and can’t even speak while jogging. It’s miserable and made me hate jogging
Have I been jogging wrong the whole time? Every time I jog, I’m winded af and can’t even speak while jogging. It’s miserable and made me hate jogging
yeah you went too hard too quickly
you should be able to hold a convo and you heartrate should be zone 2, likely low 100s
the c25k (cough to 5k) program is a good way to build that foundation
yeah you went too hard too quickly
you should be able to hold a convo and you heartrate should be zone 2, likely low 100s
the c25k (cough to 5k) program is a good way to build that foundation

Ima have to get back into it then. This a game changer
Have I been jogging wrong the whole time? Every time I jog, I’m winded af and can’t even speak while jogging. It’s miserable and made me hate jogging
nah these guys are just slow
i know how to get convo going g but thanks tho
talk about the NFL playoffs
go on ghosting brag about your 9min mile pace
who would brag about 9 minutes 😶
You fast as hell?
running: cool, fun, for cool people
jogging: lame, wimpy, for nerds
running: cool, fun, for cool people
jogging: lame, wimpy, for nerds
Thoughts on sprinting?
who would brag about 9 minutes 😶
the only run i seen u post in the running thread is with a 9min pace
Thoughts on sprinting?
p cool tbh
the only run i seen u post in the running thread is with a 9min pace
bc im slow rn
when u say "nah these guys are just slow"
race me rn
I was in a similar situation in hs
Turned out she was getting her back blown out every other day by different people so good luck op
I was in a similar situation in hs
Turned out she was getting her back blown out every other day by different people so good luck op
u lose a profile bet or something bro
u lose a profile bet or something bro
Ye a wasteman now I’m a drake Stan
Don't worry about ruining the friendship. If you're feelings are true, you need to be prepared to face the outcome. Everything happens for a reason