i hate it with every inch of my being and i'm trying my hardest to be positive

I am thinking about trying vitamins instead of meds.

5-HTP
L-Tryptophan
L-Tyrosin
Magnesium bisglycinat
D3

is what I am thinking of trying, I already take Omega-3. If anyone has experince with this, please share

Pain

Gotta get a new refill on my meds soon

pop a zincy

Can confirm 5HTP be hittin but dont do it over extended period
Same with tryptophan
Cop some ALCAR too its working magic, but dont do all that shyt at once lol your serotonin gon get f***ed

everytime i think i can move past her i start crying again

why

hey i know you hate me, but im down!

whos the girl

wdym

like is this ur ex?

yuh

Why would I hate you?

Tell me why.. I don't hate you...

we will NEVER FIND HAPPINESS (NEVER EVER)

Anyone here who has been diagnosed with dysthymia?

I got diagnosed with it around 1.5 years ago and therapy didn't really help. Quitted in December 2022. It did help for my anxiety disorder, I'm doing a lot better on that aspect but the dysthymia doesn't really seem to get better.

I havent felt happiness or real joy/euphoria in 4 - 5 years. Never took anti depressants but thinking about asking my GP to prescribe me some. Although I'm reading it might not really help with dysthymia. Anyone here who has dysthymia and took meds for it?

looked it up that just sounds like being human tbh welcome to the club

i found it then lost it 😞

Can't see a future for myself

my copes not coping

Smh