When is Kendrick going to respond to this

Just save it on iphone and long press in photo app then share and save image

just gotta post this

Never knew thats what that did

KTT2 notifs are the only sustenance I need (here have a bite)

Nigga is venting to the black screen hope he finds peace

that's fire.

usually mondays is bench, bis, tris, push ups

tuesdays and thursdays is my cardio/jump rope day (my new weighted rope came in so now I can alternate between that one and the speed rope )

wednesdays is mainly back and shoulders and pull ups (can do 5 sets of 4-5 reps so far)

fridays is leg days.

But I gotta go at night tonight cause I got home too late yesterday

the kids on break this week no work today

just filing out this grant application and looking up venues :samok2:

2.3k pages wtf

Drake-related discourse is the lifeblood of this site

What are your actual fitness goals is it physique, weight hitting a PB for something, or what

Still no response to LeBron. Drake is cooked.

If you were able to crop out just the tattoos and I had to guess the rapper I woulda said MGK

a lot of things (but mainly weight loss and a lil physique. the less I stopped thinking about that s*** the more s*** started to change tbh) but honestly, I just wanted to feel good tbh. Like before this year I never did a single pull up a day in my life. getting up to to 6 on an empty train on saturday had me feeling good as a muhfugga

I don't even look at the scale lol.

The biggest change honestly came from no more pasta or rice at the house (I always had a thing for starch). Like unless I eat out (which I've successfully been doing less cause, saves HELLA money)

Papi I can’t stop defending you if you don’t put something out man

Adding weight to pullups is one of the best feelings ever. Feel like a beast with them plates dangling below u

he's put out 2 ig packs

Drake is liking Akademiks post on instagram

Grown man calling other dudes ugly

BRO

Ok

I fell in love with a lesbian