Aug 25, 2024I tested this out where I’d go for runs. Some of them i just did the runs and some i did this before running and my times were better when i did the wim hof stuff. I did it before sparring too and i felt like my gas tank was better. I don’t know enough about the science but it’s worth a try for most people
plants 🌻Aug 25, 2024
Corporate MórAraneus orb weavers? Or European gardeners? Gorgeous!!!! Look at their bellies
Look at this weird thing that they do
https://eu.htrnews.com/story/life/2019/10/12/spiders-can-fly-its-called-ballooning-and-heres-how-works/3934056002/id heard of ballooning but I didn't know it was orb weavers that did it! I'm not sure which specic weaver these guys are but there's 3-5 that make webs in my yard every day this time of year, I love em so much
Aug 25, 2024yeah, almost fainted
nvr again