U doing more brother or you done?
was only doing 24 but seeing how far i can go
crazy how your body adapts
first time i tried i was dying… i have enough energy to workout rn
was only doing 24 but seeing how far i can go
crazy how your body adapts
first time i tried i was dying… i have enough energy to workout rn
Awesome man, take it slow. Listen to your body. I was struggling the first 24 and I’m not even hungry anymore about to hit 60 this afternoon
Please tell me where I was rude???
I’m just matching the people talking s*** that’s all.
you were rude in your very first message this morning where I was chatting with another user who was encouraging me that it gets easier with practice and you said "don't listen to these dumbass fat f***s"
Have you tried it?
No, haven't felt the need for it, but such a fast can be dangerous if you have underlying medical conditions you're potentially unaware off.
Like, I said, intermittent fasting is amazing and I'm all for it and do it basically 4 - 5 days a week, but don't feel like anything above it is really necessary.
you were rude in your very first message this morning where I was chatting with another user who was encouraging me that it gets easier with practice and you said "don't listen to these dumbass fat f***s"
I wasn’t being rude to that poster, I was just saying allot of the posters in here don’t know that there are a lot of benefits to a 24+ hour fast. I apologize if I hurt anyone’s feelings
No, haven't felt the need for it, but such a fast can be dangerous if you have underlying medical conditions you're potentially unaware off.
Like, I said, intermittent fasting is amazing and I'm all for it and do it basically 4 - 5 days a week, but don't feel like anything above it is really necessary.
Your life your choice
I wasn’t being rude to that poster, I was just saying allot of the posters in here don’t know that there are a lot of benefits to a 24+ hour fast. I apologize if I hurt anyone’s feelings


First fast of the year: 66 hours Jan 1st-Jan 3rd
2nd Fast: 73 Hours Jan 21st - Jan 24th
Tell us you broke without telling us you broke
🤡
everything in the mental section of that graphic is literally just your body going into survival mode before you crash out
only reason to fast this extreme is if you have a substance in your body you need to cleanse yourself out with, bruh acting like he can’t eat some nutritious food along the way
So are you fasting in water or food cause the last thread title said water and I think the one before that was food
So are you fasting in water or food cause the last thread title said water and I think the one before that was food
Water fast bro..
Water fast bro..
You say that like it’s supposed to be obvious Lol
Either way… alright
You say that like it’s supposed to be obvious Lol
Either way… alright
Dude 99% of fasts are water only, u can’t fast with food lol