Reason for paying a membership is so I don't have to invest money into equipment but I also don't have the space for any of it right now so it's a struggle but I'm trying smh. Might just go to my mom's for this quarantine since she has a gym in her basement
Do what you gotta do mate
Man I was worried shies I was about to be laid off.
Instead my boss told me someone I worked with came in contact with the corona tho.
damn rip bo
for me im leaving quarantine like jaba de hutt
sitting on my ass eating snacks out of boredom
What’s holding you back?
Arms are at a clean 17 inches rn though
the goal is like 18 - 18 1/2 tbh. and calves to match
How many sets should you really put your biceps through
How many sets are you doing? You really don’t need to do too much. Biceps take a long time to grow since they’re so small
How many sets are you doing? You really don’t need to do too much. Biceps take a long time to grow since they’re so small
3 sets of barbell curls
3 sets of dumbbell curls
3 sets of seated dumbbell curls
And like 10 reps each
For what its worth I just wanna tell u that Im not vegeterian or vegan at all lol since I know my post could be misconstrued as such
Animals are pretty much lesser beings than us and we deserve to have the choice of life or death over them
Just because they're different doesn't mean they don't deserve the basic respect of being left alone
anybody wanna play skribbl.io?
damn rip bo
Yeah now my workplace is worried about social distancing.
Lmao I was huddled in a booth right beside these motherfuckers
3 sets of barbell curls
3 sets of dumbbell curls
3 sets of seated dumbbell curls
And like 10 reps each
At the heaviest you can do? I would say that’s enough but if you wanted to add an extra movement to this you could as well
Some people don’t get the order of our food chain.
We are on top. That’s fact.
You stop eating chickens these cocks wil take over cities
Heart disease, cancer, a huge part of climate change is caused from animal agriculture. Our place at the top of the food chain is sure getting us far :word:
Homie theres a 10% chance I got it.
Little worried but imma patiently wait and hope I have no signs