Wait did op not mean just drinking water for a week? U got me confused

Not drinking water for a period of time on purpose sounds stupid.

This is really bad advice because it could promote an eatting disorder but i tryst you read this with a safety net,

Chug more water when you feel cravings. It will still be there but you will feel full along with it being there so you associate it with a negative

I fw fasting cus it's the most effective lesson that teaches your body that you don't really need to consume all that much. Whatever fasting it is just try it couple days, unless you are like down bad unhealthy it should be fine. But yeah the first few days up to a week will be rough cus your body is literally adapting, it is a reset after all

Just know your limit that's really all it is

Just finished a 3 week water fast. Mostly drank coke and beer, sometimes fruit juice. I feel great, might try going a month without drinking water next time

Lmaooooo my bad bro

Okay but like drinking water is genuinely required for living u cant go more than. A few days without it its completely stupid to stop drinking it

U cant adapt to no water litteraly every living being on earth needs water

my blood is gatorade and my guts are cigarettes

🤔

I honestly drink one cup of water most days

i like living OP

Only current valid reasons to do it are if you were trying to make weight for a professional fight (that is not against a Streamer) or you are an actor with a major shirtless scene in your movie

& even then it's stupid, most folks can end up hospitalised, some even end up with life long dehabilitating conditions after reckless water fasts, don't do it

Maybe do a simple BRAT diet or something & take a break from eating those foods that are messing with you

a water fast typically means no water, iirc from my time doing some research a couple years ago

I pretty regularly do 2 day casts where I only drink water but never a water fast

Yea haven't drank liquids in 3 years

This

Hey man whatever works for u 😅

im curious how they arent bankrupt by now tbh

gatorade + snapple had an insane run in the 90's. now idek who their target market is