Nah it just feels uncomfortable lol like i can bench the same amount of plates on a real bench way easier than on this thing
Tbh I’ve never tried that. I only use the smith machine for shrugs
Tbh I’ve never tried that. I only use the smith machine for shrugs
soft
Tbh I’ve never tried that. I only use the smith machine for shrugs
It’s actually decent for incline bench. One of my bodybuilder friends put me on, u can really work your upper chest Bc of how much u can control the bar. I still prefer free bench but i like incorporating it from time to time. But this goofy ass gym doesn’t have any other option
It’s actually decent for incline bench. One of my bodybuilder friends put me on, u can really work your upper chest Bc of how much u can control the bar. I still prefer free bench but i like incorporating it from time to time. But this goofy ass gym doesn’t have any other option
plus incline can f*** ur s*** up so smart to have it be controlled bro!
It’s actually decent for incline bench. One of my bodybuilder friends put me on, u can really work your upper chest Bc of how much u can control the bar. I still prefer free bench but i like incorporating it from time to time. But this goofy ass gym doesn’t have any other option
I’ll try it for sure next time I go for incline
I’m all for switching up my routine from time to time so I don’t stall out
My fav tik tok like this is the Asian girl saying that asian girls can dismantle the white race by f***ing all the white guys
Oh yes please give it a shot
This new Bojangles chicken sandwich is a smash, s*** just hit way differently
Sundresses make me h****
I mean I write poems in these songs, dedicated to the fun s***Your natural hair and your soft skin, and your big ass in that sundress (ooh!)
Good God, what you doing that walk for?
When I see that thing move, I just wish we would fight less
And we would talk more
I’ll try it for sure next time I go for incline
I’m all for switching up my routine from time to time so I don’t stall out
I typically do flat bench then incline bench, regular bench but when i work from home i fw the smith incline
I typically do flat bench then incline bench, regular bench but when i work from home i fw the smith incline
I been going back since Sunday every day lol I’m in so much pain bro I’ve missed it so much
I been going back since Sunday every day lol I’m in so much pain bro I’ve missed it so much
Idk how y’all made it all this time with no gyms lmao. I’ve been sick all this week so I can’t go to Equinox but feeling decent today and tested negative for COVID so getting it in‼️
Sundresses make me h****