Nuh uh I go to sleep with it all the time
maybe if you don't do the long breath hold at the end which is what fills u with adrenaline
Made this up as he typed it ^
not true!!!
not true!!!
fellas don't know s*** about wim hof!
Ima do it too in a min lol
king!
maybe if you don't do the long breath hold at the end which is what fills u with adrenaline
This is cap I feel relaxed after. My heartbeat slows down like hella
Need to get back to reading, had to take care of other s***
I think they just reached Misty Valley
I remember when I first reached Misty Valley.
But yeah I f***ed up my sleep tonight more specifically
I have to be awake in 2 hrs. No need to worry I know I got it in the bag
you'll be fine. throw on some ASMR or sleep meditation youtube videos and make an alarm
loo tricked those idiots they dont know the breath technique actually fills the lungs with hot poisonous carbion dioxide and now they will see
I feel like God | Playboi Carti - Feel Like God (Gazzzy Remix) TikTok Song
are u a tiktoker
Iโll make you bleed queer.
leave him alone or taste this knuckle sandwich queer
I do have a diagnosed bad/weak heart so if that screamer wouldve killed me the blood would be on ur paws buddy @Slingshot
I hope I saved people money the other day when I let them know naomi wasn't winning gold
Okay f*** I filled my lungs with hot poisonous carbion dioxide and now Iโm dying
do breathing exercises they activate the sympathetic nervous system which knocks you out. Breath in and count to 4, hold breath for 7, and breathe out slowly for 8. keep doing this and youll pass out in like 3 minutes
๐งข๐งข๐ค๐ฝ
I remember when I first reached Misty Valley.
Just need to get all this other s*** out the way so I can actually keep reading