Basically
And being more active got my basic metabolic rate up. I cut out some meals but being more active made me less hungry
We got almost the same average. If your metabolism is like mine ur deffo cut
@Sossboy congrats yall got the GOAt back bro!
I guess we could go run around the neighborhood. Honestly if I just lose the beer gut id prob be fine
You can’t target parts of your body to lose fat though
Your belly could be the last place that fat comes off that’s why it’s a lengthy process and if you’re serious about it you need to count cals
First take has never even posted his photo itt if I recall
He has
why buy a stationary bike when u can buy a nonstationary bike
Cause I can watch tv and work out at the same time
why buy a stationary bike when u can buy a nonstationary bike
Adds in inclines and declines too lmao
He got a Sherpa Jean jacket like me
Queer
I got one in black and one in blue they comfy