Ok this has to be fake
Getting under that squat rack with 4 plates a side and screaming while a buff black man comes up and tells you you getting swole smh it’s the little things you miss
Lmaoooo
Getting under that squat rack with 4 plates a side and screaming while a buff black man comes up and tells you you getting swole smh it’s the little things you miss
wow
It’s srsly about muscle contractions.
But no one has that level of mind muscle connection so gym>>>
It is for sure but it’s a huge mental aspect for me going to the gym. Plus as much as I can do some squats with a 45 lb dumbbell it’s not giving me the results of doing 405 lbs lol
Ok this has to be fake
man i havent been making any gains i cant f***ing eat
u tried cooking yet? for some reason the process of cooking makes me even hungrier