@op just did mine
did sets of 30-20-30
Who’s in
Not even hard if you just do a lot of sets in a day
I’ll add you to OP and quote you every day
Some of y’all need to get active anyways. You’ll for sure see results in a months time.
@Nero
@Niggamortis
@ragedsycokiller
@Bestowed
@renzo
@bruntz
@RollerBlade
@Doubledawg227
@katherine
@winterinprague
@Womanpuncher69
@Koob
@balanbibd
@ChampagneSammy
@Cherie
@TuxedoMask
@PNWlitty
@Beautiful_Morning
@bopman
@KundaliniMeanie
@Jvnkyrdawg
@voycethe
@Skrilla
@Drain_Cook
@MikeVick
@baella
@flacco
@Yuzzy
@Datsun
@Beach_kneega
@DontAtMe
@Zaywop
@agneyastra
@RVGNVRXK
@MindInMania
@mctate
@MikeG
@Dendrophylax
@Nogoodmyles
@Drogon_
@Churchofyeezy
@NeonGuts
@nickyxnyc
@rano
@stark
@bobbybuffet
@Ronin
@Goldmenace404
@purethoughts
@marcusg
@JayXCIX
@Flosh
@Soul
@Jon
@weedcoast
add me
Who’s in
Not even hard if you just do a lot of sets in a day
I’ll add you to OP and quote you every day
Some of y’all need to get active anyways. You’ll for sure see results in a months time.
@Nero
@Niggamortis
@ragedsycokiller
@Bestowed
@renzo
@bruntz
@RollerBlade
@Doubledawg227
@katherine
@winterinprague
@Womanpuncher69
@Koob
@balanbibd
@ChampagneSammy
@Cherie
@TuxedoMask
@PNWlitty
@Beautiful_Morning
@bopman
@KundaliniMeanie
@Jvnkyrdawg
@voycethe
@Skrilla
@Drain_Cook
@MikeVick
@baella
@flacco
@Yuzzy
@Datsun
@Beach_kneega
@DontAtMe
@Zaywop
@agneyastra
@RVGNVRXK
@MindInMania
@mctate
@MikeG
@Dendrophylax
@Nogoodmyles
@Drogon_
@Churchofyeezy
@NeonGuts
@nickyxnyc
@rano
@stark
@bobbybuffet
@Ronin
@Goldmenace404
@purethoughts
@marcusg
@JayXCIX
@Flosh
@Soul
@Jon
@weedcoast
Add me in.
Who’s in
Not even hard if you just do a lot of sets in a day
I’ll add you to OP and quote you every day
Some of y’all need to get active anyways. You’ll for sure see results in a months time.
@Nero
@Niggamortis
@ragedsycokiller
@Bestowed
@renzo
@bruntz
@RollerBlade
@Doubledawg227
@katherine
@winterinprague
@Womanpuncher69
@Koob
@balanbibd
@ChampagneSammy
@Cherie
@TuxedoMask
@PNWlitty
@Beautiful_Morning
@bopman
@KundaliniMeanie
@Jvnkyrdawg
@voycethe
@Skrilla
@Drain_Cook
@MikeVick
@baella
@flacco
@Yuzzy
@Datsun
@Beach_kneega
@DontAtMe
@Zaywop
@agneyastra
@RVGNVRXK
@MindInMania
@mctate
@MikeG
@Dendrophylax
@Nogoodmyles
@Drogon_
@Churchofyeezy
@NeonGuts
@nickyxnyc
@rano
@stark
@bobbybuffet
@Ronin
@Goldmenace404
@purethoughts
@marcusg
@JayXCIX
@Flosh
@Soul
@Jon
@weedcoast
Add me im in
bruh i thought this was gonna be 1 everyday and adding another one each day
not 100 EVERY DAY
im too weak for this s***
bruh i thought this was gonna be 1 everyday and adding another one each day
not 100 EVERY DAY
im too weak for this s***
YOURE ONLY TOO WEAK IF YOU TELL YOURSELF YOU ARE
YOURE ONLY TOO WEAK IF YOU TELL YOURSELF YOU ARE
you right
ima start with like 10-20 and build up from there
Doing this for a year now actually. But only 90 since im doing 30 per lap. S***s goated brought me into a nice basic form. Add to that some enduriance training and the occasional arm, belly etc. and im looking like a football player since im pretty skinny. But im happy I dont wanna be a bulky guy or anything. Just fit and healthy 👊
Arms sore?
The combination of this + doing upper body at the gym the other day
Warriors, it’s day 4. Knock em out!!!
@Nero
@Niggamortis
@ragedsycokiller
@Bestowed
@renzo
@bruntz
@RollerBlade
@Doubledawg227
@massive
@winterinprague
@Womanpuncher69
@Koob
@balanbibd
@ChampagneSammy
@Undisclosed
@TuxedoMask
@PNWlitty
@BM_
@bopman
@KundaliniMeanie
@Jvnkyrdawg
@voycethe
@Skrilla
@Drain_Cook
@MikeVick
@baella
@flacco
@Yuzzy
@Datsun
@Beach_kneega
@DontAtMe
@Zaywop
@agneyastra
@RVGNVRXK
@MindInMania
@mctate
@MikeG
@Dendrophylax
@Nogoodmyles
@Drogon_
@Churchofyeezy
@NeonGuts
@nickyxnyc
@rano
@stark
@bobbybuffet
@Ronin
@Goldmenace404
@purethoughts
@marcusg
@JayXCIX
@Flosh
@Soul