Sheesh bro, I don't wish this s*** on ANYONE, especially when you have to work. I done did a full 8 hour spamming Tylenol, icyhot & tiger balm. s*** is legit WOAT, feels like my neck gon cramp up with every movement and the pain literally puts my body in pause mode

when ur on ur back in bed put ur hand behind your neck and gently work on the muscles there. I've had neck pain for like a decade after cracking my neck bad one time. I saw a massage therapist and physiotherapists about it and nobody really helped, but doing my own massage like that has helped the most. if it's really a pinched nerve though then f***. good luck

i'll give this a shot and see wassup

yeah i guess i slept wrong or something, woke up and felt paralyzed, every movement i made caused that s*** to quake like a hoe

You man are falling apart

Happened to me last month

Try breathing/stretching exercises

if u can start to make a habit of sleeping on ur back it helps a lot to decrease how often this happens

the worst